Iron X & Deadlift
Clinic
Do you have your Handspring and Ayesha down, but want more? This workshop is for you!
Learn the most epic strength tricks on the pole - the Iron X and Deadlift! This workshop is all about learning proper technique, understanding which muscles are being used, and, most importantly, injury prevention!
Kips & Flips Clinic
Get ready for some dynamic fun! In this workshop, we will break down what a kip is and how to safely execute one. Learn fun flares and explosive kip movements on the floor and on the pole. We will cover how to get explosive power, more air time, and how to land safely. Kips can be incorporated into floor work, pole handstands, basework, and higher up the pole. Pre-requisites for this workshop are comfort with the basic inversions and some pole handstand experience.
Facials & Performance Workshop
Finding facial expressions and movement textures that match your stage persona: In this two-hour workshop, we will be deep-diving into creating and refining dancers' stage persona, tips and tricks for facials, and workshopping a mini performance combo with individual feedback. This clinic is for anyone who is preparing for a show or who wants a little more spice in their videos.
Guided PRIDE Dance Party
Feel shy on the dance floor? Not anymore! Come celebrate the month of PRIDE with the dance community and learn elements of freestyle dance, practice cyphering and learn to dance freely and with joy. We will do group exercises and individual activities built to free your mind and body in different styles. With fifteen years of dance experience in choreography and freestyle, Peter will help you break through the walls that hold you back from being that dancer that you see yourself as in your imagination!